My Happiness Box

April 29, 2018.Reading time 3 minutes.

I was reading one of my favorite magazines Bellagrace, and inside was an article that had me thinking. Topic: Happiness, and what would you include in your Happiness box? I’ve been pondering most of the day. The truth is, so many small things make me happy. Maybe not jump up and down happy, but deep […]

On Being Grateful

November 22, 2016.Reading time 2 minutes.

“Happiness often seems like it will come to us in the distant future…but in reality it can be found in the simple things and unexpected moments. You will pay more attention to them if you write them down.”-Flow Mindfulness Workbook Awhile back I wrote a blog post about Things That Make me Happy. Part 1. […]

Things that make me happy -Part 1

August 31, 2016.Reading time 7 minutes.

For a parting gift to my educator friends, I gave them each a pretty list of “Things that make me happy” and they were instructed to fill it out over the summer. When we re-convene in the fall, we’ll share these lists and share in some laughter ands tears I’m sure. Appreciating life and it’s […]