Weekly Pleasures-July

July 24, 2017.Reading time 3 minutes.

Here again are some of my weekly pleasures. I encourage you to stop and think about all the small but nevertheless seemingly insignificant pleasures that cross your path this week. When you do so, you will likely find that your world is full of them… Quote-I found a great quote this week and have considered […]

Weekly Pleasures

May 7, 2017.Reading time 4 minutes.

I saw a blogpost using this topic and thought it lent well to the theme of gratefulness which I had written about previously. Being thankful for those little things that we would normally overlook but if truly practicing mindfulness, are wonderful little treasures that renew the spirit. So for this week, I have culled the […]

On Being Grateful

November 22, 2016.Reading time 2 minutes.

“Happiness often seems like it will come to us in the distant future…but in reality it can be found in the simple things and unexpected moments. You will pay more attention to them if you write them down.”-Flow Mindfulness Workbook Awhile back I wrote a blog post about Things That Make me Happy. Part 1. […]